- Begin each day and class with a positive intention: This is one I co-opted from Oprah Winfrey. I consider what is my positive intention when planning and teaching. It makes a huge difference for me. Try it!
Rather than set myself up for failure like most who have New Year's Resolutions, I want to try something different. I'm going to have Monthly Resolutions. This will be the first and if it is not exactly monthly that I review this, that's OK
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